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Date:
July 7, 2023
Time:
2:00 PM - 3:00 PM
Location:
Community Room
Address:
1900 N Calhoun Road

Brookfield, WI 53005
Contact:
262-782-4140, option 1
Chair Yoga flyer
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Chair Yoga - REGISTRATION REQUIRED

Friday, July 7, 2023

Nadin Bailey of Mend Studios will lead an introductory class in chair yoga, a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Benefits include improved flexibility, better concentration, and increased strength. Required registration begins Friday, June 23.

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